Signature Membership
Integrated CARE. Personalized for you.
The Signature Membership brings personalized strength training, physical therapy insight, recovery support, and nutrition guidance together in one cohesive experience.
This is a higher level of support for those who want consistency, expert guidance, and a personalized approach to building strength for the long term.
PERSONALIZED SUPPORT, ALL IN ONE PLACE
Strength. Nourishment. Recovery.
A personalized approach that brings strength training, nutrition coaching, and recovery-focused care together to support your goals and your life.
WHAT’S INCLUDED EACH MONTH
4 Personal Training Sessions
60-minute, one-on-one strength training sessions.
Two custom at-home workouts each month to help you continue progressing between sessions
Up to 2 Dry Needling Sessions
30-minute sessions, when clinically appropriate.
Recovery, mobility, and movement support from a licensed Physical Therapist
1 Nutrition Coaching Session
30 minute Individualized guidance session to support your nutrition goals
Personalized guidance to support nutrition, habits, recovery, and consistency
A Coordinated Approach
Support from our care team across strength, nutrition, and recovery.
One Team. One Plan. Care That Evolves with you.
Whether you’re rebuilding strength, navigating aches and pains, returning to exercise, or simply ready to invest more intentionally in your long-term health, your support can evolve as your needs change.
No separate recovery package. No additional fee for dry needling. No piecing together your care across multiple professionals.
Just thoughtful, connected support designed to help you feel stronger, more confident, and better equipped to care for your body for the long term.
Let's Build Something That Works for You.
Let's talk about your goals, what you're looking for, and whether the Signature Membership is the right fit.
YOUR NEXT STEP