Located in Richmond, VA

Meet the Coaches

Stephanie Sfara, PT, DPT, CSCS

Stephanie is a Doctor of Physical Therapy, graduating from Youngstown State University in 2018, and a Certified Strength and Conditioning Specialist through the NSCA since 2017. Steph attended Armstrong State University in Savannah, Georgia where she studied Rehabilitation Sciences as her undergraduate degree. While there, she was a scholarship athlete culminating her competitive volleyball career by earning All-American recognitions her senior year in 2014. Since then, she has remained an avid weightlifter and has further developed a passion in working with other athletes and active individuals to improve their movement, performance, and health both in and out of the gym. Steph actively uses her training knowledge and athletic experiences to improve patient outcomes with optimal loading and injury prevention in the clinic.

Jordan Smuts, MS, ATC, CSCS

Jordan is a Certified Athletic Trainer and Strength Coach. He graduated from Indiana University with a Master’s of Science in Kinesiology with an emphasis in Sports Medicine in 2013 where he was also an Assistant Athletic Trainer with IU athletics. Prior to that, Jordan attended Franklin College where he graduated with a degree in Athletic Training while also playing baseball all 4 years. Since then, he has continued to have a passion for lifting and fitness which ultimately prompted a move from the clinical side of things to a career in the fitness industry. Jordan uses his personal athletic and training experiences in conjunction with knowledge of program design and exercise prescription to help his athletes better their performance both in and out of the gym.